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Hatha Flow Yoga – Tuesdays #2

An uplifting Hatha Flow class suitable for all abilities. Improve strength, flexibility and balance whilst releasing mental and physical tension. Breathwork, slow flows and simple holds, always ending in deep relaxation designed to leave you feeling rejuvenated. Further to the current government restrictions of social distancing the hall’s capacity is a maximum of 12 people. So if you’d like to

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Classes at a glance

My live online class allows you to practice Yoga in the comfort of your own home. You don’t need a microphone or webcam to attend. You will receive full orientation instructions for the online platform when you register. Info on current classes as follows: Tuesdays 6.45-7.45pm Hath flow unwind – a gentle and grounding class to relax body and mind

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Private Group & Individual Classes

I teach both group and individual private classes – group sessions take place in people’s homes with a small group of friends, allowing them to enjoy an intimate and convenient yoga class altogether. Individual classes enable me to concentrate on the person’s specific needs – going at a pace that suits them each week and focusing on whatever they would

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Hatha Flow Yoga – Tuesdays #1

An uplifting Hatha Flow class suitable for all abilities. Improve strength, flexibility and balance whilst releasing mental and physical tension. Breathwork, slow flows and simple holds, always ending in deep relaxation designed to leave you feeling rejuvenated. Further to the current government restrictions of social distancing the hall’s capacity is a maximum of 12 people. So if you’d like to attend,

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