An uplifting Hatha Flow class suitable for all abilities. Improve strength, flexibility and balance whilst releasing mental and physical tension. Breathwork, slow flows and simple holds, always ending in deep relaxation designed to leave you feeling rejuvenated.

A live online class allows you to practice Yoga in the comfort of your own home. You don’t need a microphone or webcam to attend. You will receive full orientation instructions for the online platform when you register.

£5 pre class

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Following info when classes are allowed to be F2F:

Further to the current government restrictions of social distancing the hall’s capacity is a maximum of 10 people. So if you’d like to attend, please get in touch to confirm.

Each week I will be using a random list generator to select the 10 people out of the total who can make that date. I’ll then email those 10 on the Friday night before the following Tuesday with confirmation of their place and details to transfer £8 prior to the class. I feel this is the fairest way while these restrictions are in place – It’s a yogi lucky dip!

New measures in place include:

– Wash hands before and after class
– Wear face mask on entry and exit
– Bring your own mat and place it within designated markers
– Bring warm layers as windows will be open for ventilation
– Floors and door handles will be cleaned before and after class