An uplifting Hatha Flow class suitable for all abilities. Improve strength, flexibility and balance whilst releasing mental and physical tension. Breathwork, slow flows and simple holds, always ending in deep relaxation designed to leave you feeling rejuvenated.
Each week I will be using a random list generator to select the 12 people out of the total who can make that date. I’ll then email those 12 on the Friday night before the following Tuesday with confirmation of their place and details to transfer £8 prior to the class. I feel this is the fairest way while these restrictions are in place – It’s a yogi lucky dip!
New measures in place include:
– Wash hands before and after class
– Wear face mask on entry and exit
– Bring your own mat and place it within designated markers
– Bring warm layers as windows will be open for ventilation
– Floors and door handles will be cleaned before and after class
£8 per class