Gentle yoga for body and mind
A restorative 6 week course focusing on different body parts, combined with mindful movement and guided meditation to relieve stress and anxiety. Classes Suitable for everyone including beginners. For further...
A restorative 6 week course focusing on different body parts, combined with mindful movement and guided meditation to relieve stress and anxiety. Classes Suitable for everyone including beginners. For further...
Helen and Rachel are delighted to invite you for a week of yoga in the Sicilian sunshine next summer; get to know yourself better and love yourself more with mindful...
I'm delighted to announce I'll be teaching a new yoga class starting on the 30th March 2022. Every Wednesday from 7.30-8.30pm at East Hanney Village Hall. If you head over...
Classes at 6.45pm and 8pm at Harwell village hall on Tuesday 15 March will be dedicated to the people of Ukraine and all those suffering from the conflict. We will...
Yoga to slow down your body, mind and breath using simple breathing techniques and slow flowing sequences. Classes Suitable for everyone including beginners. For further details please get in touch....
If you'd like to register please get in touch to book your place.
Uplifting and relaxing yoga in a truly magical space to get out of your head and into your body. Classes Suitable for everyone including beginners . For further details please...
Gentle yoga to calm your body and mind. A blend of live online and private unshared recordings starting week commencing Monday 1st November for 4 weeks. To register and to...
Practice Yoga for a whole month in the comfort of your own home whenever it suits you. Access the recordings as many times as you like during July 2021. To...
This is a live online course starting 25th March of 4 Yoga classes including a variety of strong and soft yoga to encourage internal balance. To register and to receive full info...