The soul is here for its own joy ~ Rumi As long as I try ... ... i'm probably doing way better than I think Yoga is ... ... the fountain of youth! My mat is my canvas ... ... and yoga is my art The nature of yoga is to shine the light of awareness ... ... into the darkest corners of the body Quiet the mind ... ... and the soul will speak More stretching ... ... less stressing I bend .... .... so I don't break Deep breaths ... ... are like love notes to your body Trust the magic of new beginnings The body benefits from movement, and the mind benefits from stillness Most people have no idea how good their body is designed to feel Today's good mood ... ... Is sponsored by yoga! No yoga… no peace. Know yoga… know peace! YO : GA O'CLOCK Yoga helps you find healing, clarity and purpose Yoga encourages you to embrace the present moment 'Letting go' is the hardest asana Yoga is not about touching your toes It's about what you learn on the way down Sky above, earth below, peace within If you seek peace ... be still If you seek wisdom ... be silent If you seek love ... be yourself stop every now & then, take a deep breath, ... just stop & enjoy, ... relax & take in the abundance of life.

After a year of quiet creation and soul-listening, my yoga soul sister Rachel Lambourne and I are delighted to announce the birth of our new venture: “Sacred Being“. Sacred Being Events will combine Somatic yoga, Sound therapy and Ceremony to deepen our connection to body, mind, and spirit. This is more than yoga, it is a sanctuary for your soul – a space where breath meets ritual, and movement becomes meditation. 

  • Gatherings that weave yoga, meditation, and ritual, honouring the cycles of nature and ourselves.
  • Retreats to reconnect with the essence of who we are, remembering the sacred art of being.

More details can be found on the Events & Workshops page. All our events have the soul purpose to leave you feeling grounded, inspired, and reconnected with the sacred being that you already are.

Gentle Yoga 6 week courses at old Chilton Village Hall continue to run during term time throughout the year. Please click here for further info ❤️

Tuesday night class at Harwell village hall takes place from 7-8pm. It’s designed to improve strength, flexibility and balance whilst releasing mental and physical tension. You can pre book your place for this class by heading over to the payment page and commit to some ‘you time’! Hope to see you on the mat very soon 🙂

For all my latest updates and info please check out Yoga Transforms on social media. You can connect with me now on Facebook and Instagram and for details of our Sacred Being events these are on Facebook and Instagram too ✨ 

welcome to yoga transforms

The home of uplifting and rejuvenating yoga classes in Oxfordshire with Helen Pull. Yoga Transforms seeks to enable people to dedicate some time to connect with themselves. Yoga creates a perfect opportunity to slow down the mind and listen to the body. It encourages self observation which leads to transformation – empowering people to heal themselves and find happiness.

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“All the disciplines of Yoga are intended for one purpose; to awaken in you a renewed sense of balance and harmony that will gradually reintroduce you to yourself.“

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My classes are friendly, accessible & welcoming

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Yoga Alliance International Qualified
Classes suitable for all levels