Hatha Flow Yoga – Wednesdays
An uplifting Hatha Flow class suitable for all abilities at Hanney war memorial hall. Mindful movement, flexibility and balance in order to release mental and physical tension. Breathwork, slow flows...
Themed 6 week course – Wednesdays
6 week courses designed with a theme to relieve tension and improve a sense of calms at Chilton Village Hall. Details: Wednesdays 9.30-10.30am 6 week course for £50, payable in...
Yoga Unwind
A relaxing Hatha Flow class suitable for all abilities at East Hanney Village Hall. Mindful movement, soft stretches and guided meditation to release tension and encourage a state of calm....
Classes at a glance
It's important to me that my classes are friendly and accessible, so you'll always receive a warm welcome. I encourage everyone to listen to their bodies more than my instruction...