Easy like Sunday morning Yoga

Trainer: Helen Pull

Enjoy stretching and strengthening your body with slow flows including hip and heart openers. Calm your mind with pranayama, deep relaxation and meditation leaving you feeling rejuvenated.

Takes place approximately every 6 weeks.
9.30am – 10.45am, from Harwell Village, £8

The last session was on Sunday 26th July 2020 live online. Please click here for further info. Next date TBC

Class Timetable

  Open Time Close Time Trainer Address
30/06/2021 9:30 AM 11:00 AM Helen Pull Harwell Village Hall
09/02/2020 9:30 AM 11:00 AM Helen Pull Harwell Village Hall
05/04/2020 9:30 AM 11:00 AM Helen Pull Harwell Village Hall
07/06/2020 9:30 AM 11:00 AM Helen Pull Live online
26/07/2020 9:30 AM 10:45 AM Helen Pull Live online
30/06/2021
9:30 AM - 11:00 AM - with Helen Pull - at Harwell Village Hall
09/02/2020
9:30 AM - 11:00 AM - with Helen Pull - at Harwell Village Hall
05/04/2020
9:30 AM - 11:00 AM - with Helen Pull - at Harwell Village Hall
07/06/2020
9:30 AM - 11:00 AM - with Helen Pull - at Live online
26/07/2020
9:30 AM - 10:45 AM - with Helen Pull - at Live online

Initially introduced to Yoga by my mum, I fell in love with the practice and little by little, it began to change everything. From the way I move, to the way I breathe to the way I think. After being a dedicated Yoga student for years, and being continually inspired by the positive power yoga has on body and mind, I moved to Spain and became a Yoga teacher. I qualified in Hatha Yoga, and continued to teach a variety of group and private classes in Spain for 2 years. Compelled to visit the birthplace of Yoga, I went on a 3 month trip to India and qualified in teaching Ashtanga Vinyasa Flow. I see Yoga as a gift, and have witnessed the healing benefits of a regular practice in myself and many of my students. My aim is to teach with compassion, inspire and in our distraction-led culture to help people stop, listen and connect with themselves.