Yoga Unwind
A relaxing Hatha Flow class suitable for all abilities at East Hanney Village Hall. Mindful movement, soft stretches and guided meditation to release tension and encourage a state of calm....
Hatha Flow Yoga – Wednesdays
An uplifting Hatha Flow class suitable for all abilities at Hanney war memorial hall. Mindful movement, flexibility and balance in order to release mental and physical tension. Breathwork, slow flows...