A gentle 6 week yoga course rooted in compassion for ourselves. Classes Suitable for everyone including beginners. For further details please get in touch. Wednesdays 9.30-10.30am At Chilton Village Hall...
A gentle 6 week yoga course practicing mindful movement to restore energy and focus. Classes Suitable for everyone including beginners. For further details please get in touch. Wednesdays 9.30-10.30am At...
A deeply relaxing mat based yoga class. Nurturing yoga, calming pranayama and different forms of meditation to melt your mind and soothe your soul. Last Tuesday of every month, 8.15-9.15pm,...
A gentle 6 week yoga course focusing on relieving tension from body and mind. Classes Suitable for everyone including beginners. For further details please get in touch. Wednesdays 9.30-10.30am At...
I'm delighted to invite you for a day's yoga retreat this summer on Sunday 10th July at Letcombe Regis village hall. We find ourselves living in an age of uncertainty...
A flowing practice to improve strength, flexibility and balance whilst calming the mind through breathwork and relaxation. Every Tuesday from 7.00-8.00pm at Harwell Village Hall. The last Tuesday of every...
A restorative 6 week course focusing on different body parts, combined with mindful movement and guided meditation to relieve stress and anxiety. Classes Suitable for everyone including beginners. For further...
Helen and Rachel are delighted to invite you for a week of yoga in the Sicilian sunshine next summer; get to know yourself better and love yourself more with mindful...
I'm delighted to announce I'll be teaching a new yoga class starting on the 30th March 2022. Every Wednesday from 7.30-8.30pm at East Hanney Village Hall. If you head over...
Classes at 6.45pm and 8pm at Harwell village hall on Tuesday 15 March will be dedicated to the people of Ukraine and all those suffering from the conflict. We will...
