A deeply relaxing mat based yoga class. Nurturing yoga, calming pranayama and different forms of meditation to melt your mind and soothe your soul. Last Tuesday of every month, 8.15-9.15pm,...
A gentle 6 week yoga course focusing on relieving tension from body and mind. Classes Suitable for everyone including beginners. For further details please get in touch. Wednesdays 9.30-10.30am At...
A flowing practice to improve strength, flexibility and balance whilst calming the mind through breathwork and relaxation. Every Tuesday from 7.00-8.00pm at Harwell Village Hall. The last Tuesday of every...
A restorative 6 week course focusing on different body parts, combined with mindful movement and guided meditation to relieve stress and anxiety. Classes Suitable for everyone including beginners. For further...
Helen and Rachel are delighted to invite you for a week of yoga in the Sicilian sunshine next summer; get to know yourself better and love yourself more with mindful...
I'm delighted to announce I'll be teaching a new yoga class starting on the 30th March 2022. Every Wednesday from 7.30-8.30pm at East Hanney Village Hall. If you head over...
Classes at 6.45pm and 8pm at Harwell village hall on Tuesday 15 March will be dedicated to the people of Ukraine and all those suffering from the conflict. We will...
Yoga to slow down your body, mind and breath using simple breathing techniques and slow flowing sequences. Classes Suitable for everyone including beginners. For further details please get in touch....
If you'd like to register please get in touch to book your place.
Uplifting and relaxing yoga in a truly magical space to get out of your head and into your body. Classes Suitable for everyone including beginners . For further details please...
