Just like a Tuesday evening this is an uplifting Hatha Flow class suitable for all abilities. Improve strength, flexibility and balance whilst releasing mental and physical tension. Breathwork, slow flows and simple holds, always ending in deep relaxation designed to leave you feeling rejuvenated.
A live online class allows you to practice Yoga in the comfort of your own home. You don’t need a microphone or webcam to attend. You will receive full orientation instructions for the online platform when you register.
£5 per class.