Themed 6 week course – Wednesdays

Trainer: Helen Pull Category: , , Level: , , ,

6 week courses designed with a theme to relieve tension and improve a sense of calms at Chilton Village Hall.

Details:

  • Wednesdays 9.30-10.30am
  • 6 week course for £50, payable in advance
  • Spaces are limited so booking is essential
  • Classes Suitable for everyone including beginners
  • Please bring your own mat and a warm layer or warm blanket for the relaxation at the end

Please get in touch if you would like to book your place.

Class Timetable

  Open Time Close Time Trainer Address
Wednesday 9:30 AM 10:30 AM Helen Pull Chilton Village Hall, Didcot OX11 0SR
Wednesday
9:30 AM - 10:30 AM - with Helen Pull - at Chilton Village Hall, Didcot OX11 0SR

Initially introduced to Yoga by my mum, I fell in love with the practice and little by little, it began to change everything. From the way I move, to the way I breathe to the way I think. After being a dedicated Yoga student for years, and being continually inspired by the positive power yoga has on body and mind, I moved to Spain and became a Yoga teacher. I qualified in Hatha Yoga, and continued to teach a variety of group and private classes in Spain for 2 years. Compelled to visit the birthplace of Yoga, I went on a 3 month trip to India and qualified in teaching Ashtanga Vinyasa Flow. I see Yoga as a gift, and have witnessed the healing benefits of a regular practice in myself and many of my students. My aim is to teach with compassion, inspire and in our distraction-led culture to help people stop, listen and connect with themselves.