Private Group & Individual Classes
I teach both group and individual private classes - group sessions take place in people's homes with a small group of friends, allowing them to enjoy an intimate and convenient...
Easy like Sunday morning Yoga
Enjoy stretching and strengthening your body with slow flows including hip and heart openers. Calm your mind with pranayama, deep relaxation and meditation leaving you feeling rejuvenated. Takes place approximately...
Hatha Flow Yoga – Saturdays
** Not currenty available ** Just like a Tuesday evening this is an uplifting Hatha Flow class suitable for all abilities. Improve strength, flexibility and balance whilst releasing mental and...
Classes at a glance
It's important to me that my classes are friendly and accessible, so you'll always receive a warm welcome. I encourage everyone to listen to their bodies more than my instruction...
Hatha Flow Yoga – Tuesdays #1
An uplifting Hatha Flow class suitable for all abilities at Harwell Village Hall. Improve strength, flexibility and balance whilst releasing mental and physical tension. Breathwork, slow flows and simple holds,...
Themed 6 week course – Wednesdays
6 week courses designed with a theme to relieve tension and improve a sense of calms at Chilton Village Hall. Details: Wednesdays 9.30-10.30am 6 week course for £50, payable in...