Classes at a glance
It's important to me that my classes are friendly and accessible, so you'll always receive a warm welcome. I encourage everyone to listen to their bodies more than my instruction...
Gentle 6 week yoga courses
6 week courses designed with a theme to relieve tension and improve a sense of calms at Chilton Village Hall. Details: Wednesdays 9.30-10.30am 6 week course for £50, payable in...
Private yoga classes
I teach both group and individual private classes. These sessions take place in people’s homes allowing them to enjoy a personalised and convenient yoga class. A private lesson enables me...
Hatha Flow Yoga – Tuesdays
An uplifting Hatha Flow class suitable for all abilities at Harwell Village Hall. Improve strength, flexibility and balance whilst releasing mental and physical tension. Breathwork, slow flows and simple holds,...